Deep Flow ~ Foundations

· Postural assessment & body-reading

· Key elements of the fascial system

· Primary and secondary tension patterns

· The relationship between body-mind-breath

· Biomechanics based on tensegrity principles
· Myofascial release techniques to address chronic pain

· Reach appropriate depths and layers of tension with ease

· Breath­work to deepen body awareness

· Communication skills to guide and facilitate movement

· Body-coaching to integrate the work into everyday life  

   Intention

Understand and work with the body as a whole while developing a language to guide clients to experience a deep sense of aliveness from within.

Evolution

Participants will rebuild their own posture from the ground up to then transfer the alignment principles into their bodywork and everyday lives.