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October Classes 2025
Cacao and Yoga Journey
October 25th 2025
Saturday 9am to 11:30am
This event will include a Ceremony grade Cacao (Chocolate), Gentle Yoga with Spinal Awareness, Restorative, Breathwork as well as a deep guided Meditation.
This class will provide you with the space and tools to dive deep and allow for what is ready to be released.
Space is limited to 10 people so reserve your spot as soon as possible
Cost is $50 per person
You will need; Yoga mat, 2 yoga blocks, Blanket, Water
We suggest you not eat or have a light snack before the event to receive the full effects of the Cacao.
Location: Hope Yama Dojo
336 Fort Street, Hope, BC
November Classes 2025
Slow Stretch
Whole Body Release
Whole Body Release
November 1st 2025
Saturday 9am to 10am
This a slow, deep intentional Restorative Stretch class.
In this 1 hour class, we will gently bring our bodies into stretches that are supported by the earth. Connecting Body/Mind with breath and presence.
Space is limited to 14 people so reserve your spot as soon as possible.
Cost is $12 per person
You will need; a yoga mat, 2 yoga blocks, water
Location: Hope Yama Dojo
336 Fort Street, Hope, BC
Whole Body Release
Whole Body Release
Whole Body Release
November 29th 2025
Saturday 9am to 10:30am
In this class we will be using Sensi Balls to do a whole body release on ourselves. Slow movements with strategically placed massage balls to connect and let go.
Space is limited to 14 people so reserve your spot as soon as possible.
Cost is $20 per person
You will need; a yoga mat, 2 yoga blocks, water
I have Sensi Balls for you to use in class if you don't have a pair,
Location: Hope Yama Dojo
336 Fort Street, Hope, BC