Signed in as:
filler@godaddy.com
November Classes 2025
Whole Body Release
Whole Body Release
Whole Body Release
November 29th 2025
Saturday 9am to 10:30am
In this class we will be using Sensi Balls to do a whole body release on ourselves. Slow movements with strategically placed massage balls to connect and let go.
Space is limited to 14 people so reserve your spot as soon as possible.
Cost is $20 per person
You will need; a yoga mat, 2 yoga blocks, water
I have Sensi Balls for you to use in class if you don't have a pair,
Location: Hope Yama Dojo
336 Fort Street, Hope, BC
Slow Stretch
Whole Body Release
Whole Body Release
December 6th 2025
Saturday 9am to 10am
This a slow, deep intentional Restorative Stretch class.
In this 1 hour class, we will gently bring our bodies into stretches that are supported by the earth. Connecting Body/Mind with breath and presence.
Space is limited to 14 people so reserve your spot as soon as possible.
Cost is $12 per person
You will need; a yoga mat, 2 yoga blocks, water
Location: Hope Yama Dojo
336 Fort Street, Hope, BC