Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
May 6th 2023
Saturday 9 am to 10 am
This a slow, deep intentional Restorative Stretch class. In this 1 hour class, we will gently bring our bodies into stretches that are supported by the earth.
Connecting Body/Mind with breath and presence.
Cost is $10 per person
Space is limited to 14 people so reserve your spot as soon as possible.
You will need;
Comfortable Clothes
a yoga mat, 2 yoga blocks, blanket and water
If you do not have a yoga mat and/or Yoga blocks, let me know info@shastaangel.ca I have some extra and will put them aside for you
Location: Hope Yama Dojo
336 Fort Street, Hope, BC
May 19th 2023
Friday 6:30 pm to 8 pm
This is an artwork of conscious movement.
It is designed to help you step into your body, feel what you feel, break open areas that have been forgotten over time and ultimately, develop an intimate relationship with the body in such a that we do not live separately from it.
Move to the rhythm of life and move back into the wisdom of your body.
This class includes an introduction/instruction, movement portion, relaxation and tasty treat.
Space is limited to 12 people
You will need; comfortable clothing and water bottle.
We will be dancing barefoot
Cost is $25 per person
Location: Hope Yama Dojo
336 Fort Street, Hope, BC
May 27th 2023
Saturday 9 am to 11 am
In this 2 hour class we will be Expanding from our inner world to our outer world. Exploring your energetic field, your space around you and how you meet the world around you.
This class will include a talk on the subject of Explanation, stretching, gentle movement, tension release with props and guided meditation.
Wear comfortable clothing, have a blanket nearby for warmth, yoga mat, 2 yoga blocks, yoga strap and any other props you think you may use.
If you do not have any of these items, please let me know as I do have some extra.
Space is limited to 12 people
Cost is $25 per person
Location: Hope Yama Dojo
336 Fort Street, Hope, BC
June 3rd 2023
Saturday 9 am to 10 am
This a slow, deep intentional Restorative Stretch class. In this 1 hour class, we will gently bring our bodies into stretches that are supported by the earth.
Connecting Body/Mind with breath and presence.
Cost is $10 per person
Space is limited to 14 people so reserve your spot as soon as possible.
You will need;
Comfortable Clothes
a yoga mat, 2 yoga blocks, blanket and water
If you do not have a yoga mat and/or Yoga blocks, let me know info@shastaangel.ca I have some extra and will put them aside for you
Location: Hope Yama Dojo
336 Fort Street, Hope, BC
Sign up to be the first hear about events and transformational ideas.
Copyright © 2023 Shasta Angel Body Wisdom - All Rights Reserved.
Powered by GoDaddy Website Builder